I'm a certified nutritional specialist. That's a relatively new term that gets tossed around a lot. What it means in my case is that I have completed a comprehensive course of study from an accredited university in the field of nutrition. I have worked and studied the field of nutrition since 2000. Trained as a product specialist, I do extensive research on the latest nutrition news, trends, and new products hitting the shelves.  I'm qualified to make nutritionally based recommendations on food choices, product swaps a well as the addition of new foods to incorporate into your diet, chosen to improve your families nutritional profile.

Working with the school district for many years, I am able to observe first hand, the nutritional habits our children are forming based on choices we make for them. What I observe on a daily basis feeds my passion to provide quality presentations to schools, parents, community groups and business, to help us all make better choices for ourselves and our families. I provide individual as well as group consultation. Consultation can be provided in your home, office, school or community group setting, as well as a retail grocery setting for hands on learning.

 So browse the site, watch the video clips and check out some of the suggestions and recipes. The information contained on the site is based on everything I have been able to learn, experience and observe for over a decade in the nutrition field as well as a parent and educator.